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Dance is for everybody. I believe that the dance came from the people and that it should always be delivered back to the people.

Alvin Ailey

This is so simple, but surprisingly challenging.

Here’s what you do:

Try doing everyday things with your non-dominant hand.

Things like:

• Brushing your teeth
• Curling your hair
• Using your mouse
• Using your phone
• Picking things up
• Paying for your bus fare
• Using eating utensils
• Opening the door
• And anything else you can think of (like having an ice cream cone –

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