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“How do you do it?”

I get asked this question a lot. The truth is: I don’t sleep enough and I’m stressed most of the time. About 6 months ago I gave up drinking coffee in the afternoon. I did this to save money since I was always buying my coffee, plus I was having difficultly sleeping and thought coffee might be the culprit. I would say during that 6 months, I was not practicing as much as I should be.

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I don’t know how full-time mamas do it. If we have just one rainy day where we have to stay inside all day I’m exhausted. (And I only have ONE kid.) Music and movement games have definitely gotten me through some of those rough days and I’m hoping by sharing this list with you it can help you through some of yours. 

 Tip: Don’t tell your kid what to do,

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