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Health benefits, stress relief, adrenaline rushes, boosts of self-confidence, supportive community, artistic expression — I am in love with dance (and movement) for many of the same reasons we all are. But I want to let you in on a little secret… I didn’t learn the REAL REASON behind why I dance until, as funny as it seems, I stopped dancing.

Or at least, I stopped dancing from an outsider’s perspective. (Meaning, I stopped teaching,

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